Supporting friends and family in the emergency services can be personally taxing. Find out what services and support are available to you and your loved one.

What to look out for

Some jobs are tougher than others so make sure you pay attention to your loved one’s behaviour. After a traumatic situation it’s completely normal if they show signs of stress, anxiety or depression, but if these signs are still present after four weeks, they may need extra help.

Here are some signs to look out for:

How to help

Getting support